How to Get Started
(Day 1 Roadmap)
Begin with the Morning Activation
Start your day with this audio. It sets your brain into calm, focused mode so cravings feel quieter and choices feel easier and you are making decisions from the version of you that got the result.
Follow the Supplement Script
Take your supplements as outlined in the script. This is your body’s reset fuel — calming stress, balancing your gut, and stabilizing energy.
Use the Midday Reset (Lunch Audio)
This quick 5-minute activation isn’t meditation — it’s a priming tool that helps you break autopilot patterns, reset your focus, and move into the afternoon with calm consistency. Perfect to listen at your desk, on a walk, or even in the car.
Check the Companion Guide PDF
Inside, you’ll find a simple overview of how everything fits together. Keep it handy — it’s your step-by-step playbook.
End Your Day with the Evening Activation
As you drift into sleep, your brain rewires in the background. Each night you listen, you wake up a little more upgraded, with less food noise and more calm control.
The Recode Activation Method
Not meditation. Not willpower. These activations are short, science-backed neural resets that train your brain to respond differently to cravings, stress, and old patterns — automatically.
Morning Activation
Short Midday Reset
Evening Activation
Need an Instant Craving Reset?
A fast, powerful neurological tool to help you reset at ANY time of day when the cravings start to hit.
Guides & Step-by-Step Support
The Companion Guide PDF
Your simple, step-by-step rhythm for implementing everything with ease.
✔ When to take what
✔ How to amplify results
✔ How to support your body without restriction or confusion
No guesswork. Just calm clarity.
Supplement Script
A powerful, practitioner-grade formula trusted by over 17,000 women navigating midlife metabolism, gut issues, and energy crashes - with or without GLP-1 medications.
✔ METARELAX → calm energy, fewer cravings, deeper sleep
✔ GI Regulate → gut rebalance, reduced bloating, hormonal harmony
✔ UltraFlora MetaControl → smoother digestion, food noise relief
✔ Resist X → blood sugar + fat loss support (skip if on GLP-1s)
These supplements work synergistically to support your nervous system, gut, cravings, blood sugar, and fat-burning potential - from the inside out.
These products are being shipped to you from our warehouse - please check your emails for notifications on this process.
BONUS: The Rapid Reset Support Series
Quick tools for the moments you need them most — right at your fingertips.
How to Reset After a Tough Food Day
Click the thumbnail or button above to watch
Why your body isn't broken – and What to Do instead
Click the thumbnail or button above to watch
What to Do when a craving hits
Click the thumbnail or button above to watch
Staying Supported
If you have questions or need help along the way, we’re here for you. Contact Support: info@victoriaosullivan.com.au
You're Doing This.
Every time you press play, take your supplements, or open one of these guides, you’re building new momentum — and your body is responding.
Remember: it’s not about perfection. It’s about steady progress. And you’ve already started.
We’re so proud of you — and we can’t wait to see where this reset takes you.
